endorphins and sexuality

More sex is the secret to a longer, healthier life. Endorphins have long been appreciated as a source of release from pain and stress, and an aid to relaxation, sleep and concentration. Recent research has revealed that many of these same effects are also present for endorphins and sexuality. At the same time, romance, desire and pleasure have also been found to be enhanced by the body's own opioids.

Bill Clinton

1.It’s a natural pain reliever after sex

Endorphins are natural chemicals your brain releases to relieve pain naturally. It’s a proven fact that sex is good for you. Even President Clinton said, “If you don’t have sex at least once a week, you are dead.” Can you believe that Bill Clinton is suggesting this? Well, it seems to be true. Of course, the key phrase is “if you don’t have sex at least once a week”. He must be having daily sessions! What does this have to do with endorphins and sexuality? Well, according to one of the research scientists say that sex makes us feel good because it causes our brains to release endorphins which act as the body’s natural pain relievers. They also say that the body releases more endorphins when we have an orgasm than during any other physical activity like sex, sports or exercise. And finally, the research claims that orgasms can actually relieve stress and boost your immune system by causing the pituitary gland in your brain to produce hormones that trigger a temporary feeling of euphoria — followed by fatigue and a desire for sleep or relaxation to give your body time to recover from its efforts.

2. It’s a stress reliever after sex

In your twenties, you might think of it as a good karma booster that helps you wash away the day’s worries. In your thirties, it’s an emotional booster that provides instant gratification. It may also be a stress reliever after sex. As you turn 40, it becomes a simple reward for putting in your daily stint at work. Somewhere along the line, sexual release seems to lose its spark – or so popular wisdom tells us.

As humans, we have needs. We have to have food in order to live. We have to have air, water, and warmth if we are going to survive. We also have specific desires that must be met if we are going to live fulfilling lives. And one of those desires is connected with sexuality. It's biological, sure, but it's also mental.

3. It boosts immunity after sex

Anytime you find yourself in a relationship, it forms a bond between the two of you. Whether that be plutonic or romantic, love is that indescribable feeling of happiness and contentment and when we're lucky to find someone that truly makes us happy, it's like hitting the jackpot and our lives become better because of it. We tend to naturally want to please our significant others and do what we can to make them happy because it feels good to do so. But this isn't just the case with relationships; any time we find ourselves around people we care about, we'd like nothing more than to see them succeed and achieve their goals.
  At some point in their lives, most people have asked "Why do I feel so great after sex?". That feeling is a result of the release of endorphins. These chemicals flood the brain after an orgasm, creating a strong sense of peace ,boost immunity and well being.
4. It’s good for your heart after sex
     After sex you feel very good, this is an indubitable truth. The reason is clear. Endorphins, the hormones of joy and happiness have dispersed in your body.
     Science is revealing more and more about our bodies' naturally occurring chemicals that affect our emotions. There's oxytocin (the "love" hormone) and endorphins (the "bliss" hormone). Both are released in large quantities during sexual activity. And like a feel-good drug, they can have a positive impact on your emotional state.
     You have probably noticed that after you had sex, your heart was beating a little faster than usual. It feels like your breath catches in your throat, you feel the urge to wee, and then you go to sleep. But does this happen because of a mechanism in our bodies? Is it just a coincidence? Actually, I think it is not so simple. Endorphins play an important role in sexuality.

5. It gives you a glow after sex

You might think that the butterflies you get and the glow you get after sex are due to endorphins. But, did you know that not all sexual activity leads to release of endorphins? This article attempts to explain what role if any do endorphins have in order for you to have pleasure from your sexual activities. Endorphins are responsible for the positive feeling you get after a good exercise session, or maybe a massage. There is one other thing that produces endorphins in your body, and that is sexual contact. This has been known for centuries, but it was only recently that scientists discovered how powerful the urge to have sex really is.
You know the feeling. The one you get right after sex, or even when you're just getting a back massage. It makes every part of your body feel warm and tingly and is as close to euphoria as most people get. Sex is fun and healthy. But we're not just talking about the physical benefits of sex. Studies show that sex also releases a powerful molecule called endorphins. Endorphins make you happier and more relaxed, reduce your perception of pain and even lower your blood pressure.

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FAQ

Q-Do girls release dopamine during sex?

A-Yes, both men and women release special molecules called endorphins, which are associated with pleasure? In sex, it is believed that women release the same amount of these chemicals as men do...and sometimes even more.

Q-What does sex do to a woman's brain?

A-After sex the brain releases hormones that can make you feel relaxed, happy and sleepy. Once the orgasm occurs, perhaps the woman's brain celebrates winning the jackpot. But it doesn't go completely off-duty. "In both men and women, orgasm signals the parasympathetic nervous system to down-regulate (or calm) the body.

Q-Why do men sleep after sex?

A-In addition to prolactin, oxytocin and vasopressin are also released during male orgasm. These chemicals are usually accompanied by melatonin, the body-clock regulating hormone. The combination of these three hormones leads to relaxation and sleep. And if you have sex with the lights out, you'll signal to your body's internal clock that it's time for bed.

W-How can I have more time during sex?

A-Physical Ways to Improve Sexual Stamina

Incorporate healthy eating habits to lose weight and body fat.
Begin practicing pelvic floor exercises, like Kegels.
Monitor your blood pressure and heart health regular
Ensure you are getting the right amount of high quality sleep.
Make sure to take green vegetables, green salad and fruits in your food.

Q-what happen when you have sex

everyday?

A-Sex is a completely healthy and normal activity and you can do it every day if you so desire you can multiple. Don't forget that sex is a form of exercise that is responsible for reducing stress and keeping you peaceful ,responsible . Every time you are under stress, just make love to your partner ( love taking and care each other)

endorphins and sexuality